The Embodied Path: 200-Hour Yoga Teacher Training
Earn your 200-Hour Yoga Teacher Training & Certification!
This Yoga Alliance-accredited 200-hour training offers a rich study of yoga philosophy & practice including an in-depth survey of the founding principles of yoga, including the philosophies, key texts, ethics, and methods of teaching asana.
You’ll learn a hands-on approach to how the body moves safely with postures supported by breath, curiosity, and approaches appropriate for every body and skill level. Rather than memorizing set sequences, you’ll learn the subtlety of sequencing that is creative, inspiring, safe, and accessible.
Over the course of 200 + hours, you will learn and experience:
Embodied Anatomy & The Energetic Body – Understand how anatomy, physiology, and the subtle body work together to create a deeper, more holistic yoga practice.
The Art of Teaching & Sequencing – Learn to design safe, inspiring classes and workshops that go beyond memorization to creative, accessible sequencing.
Yoga & Tantra Philosophy – Explore the roots of yoga, sacred texts, and non-dual Tantra, integrating ancient wisdom into modern practice.
Trauma-Informed Yoga & Safe Spaces – Discover how to create inclusive, healing environments that support both personal and student transformation.
Meditation, Breathwork & Energetics – Learn to guide meditation and pranayama practices while deepening your understanding of the chakras and energetic body.
Building a Yoga Career & Community – Gain practical tools to teach in public and private spaces, develop a sustainable yoga business, and connect with a lifelong community of fellow yogis.
