Yoga and Self Care for the Pelvic Floor
Category: Event Calendar
Date and Time for this Past Event
- Saturday, Feb 22, 2025 2pm - 4pm
Location
Yoga Soup
28 Parker Way
Details
This is a workshop intended to bring more awareness to our pelvic floor and to investigate how yoga can help enhance our pelvic floor health. We will examine a life size model of the pelvic floor and explore yoga poses and non-invasive practices to deepen our understanding of this vital part of our anatomy, so often ignored or misunderstood.
