Sunday Reset: Body · Breath · Sound with Alysa Osvog
Category: Event Calendar
Dates and Times
- Sunday, Nov 8, 2026 5pm - 6:30pm
- Sunday, Nov 15, 2026 5pm - 6:30pm
Location
The Inner Room at Essence Med Spa, 105-C W Gutierrez St (2nd floor), Santa Barbara, CA 93101
Details
Monday feels different when Sunday ends like this. A 90-minute evening reset with Alysa Osvog and her Presence Method: gentle restorative movement, guided breathwork and an immersive sound bath with crystal bowls and gong. Leave grounded, calm and restored, with simple practices you can use anytime. Sundays, Nov 8 & 15, 5:00-6:30 PM at The Inner Room at Essence, 105-C W Gutierrez St (2nd floor). $65, $50 Essence Members. Spots are limited. Tickets: essencemedspasb.com/event-list or text (805) 259-1490.
