Sound Meditation
Category: Event Calendar
Date and Time for this Past Event
- Tuesday, Nov 19, 2024 7:20pm - 8:30pm
Location
We are located in Victoria Court on the 2nd Floor above Arigato Sushi
Details
Immerse yourself in the profound exploration of sound, breath, and vibration. Allow the ancient wisdom of Tibetan Singing Bowls, instruments and mindful practices to guide you towards a state of inner peace, reduced stress, elevated mood and rejuvenation of your spirit.
Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible. The room will be a comfortable temperature, not heated.
"To listen is to lean in softly, with a willingness to be changed by what we hear" ~Mark Nepo
