Sound Meditation
Category: Event Calendar
Date and Time for this Past Event
- Tuesday, Jun 11, 2024 1:30pm - 2:30pm
Location
Power Of Your Om
1221 State St
Details
This session includes the healing vibrations of sound, breathwork, and meditation. By being an active listener, you will anchor the mind to the present moment and calm the body.
Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible. The room will be a comfortable temperature, not heated.
"To listen is to lean in softly, with a willingness to be changed by what we hear" ~Mark Nepo
