Resonance: Breathwork & Group Singing
Join Elisa Rose and Noah Sherwin for a heart-opening evening of gentle movement, guided breathwork, live music, and singing.
We will begin the evening with gentle movement to open your body, release the week’s tension, and bring you into the present moment. From there, we’ll transition into a guided breathwork session led by Noah Sherwin, a second-generation breathworker with extensive experience and a focus on nervous system regulation.
As you settle into relaxation, you’ll be serenaded by our harmonies—a blend of vocals, guitar, and harmonium.
Next, Elisa Rose will gently guide you to explore your voice through group toning, mantras, and song.
Whether you’ve never sung before or have felt hesitant to share your voice, this is a safe and supportive space to experience the healing power of your own sound.
