Intro To Ashtanga Yoga Workshop
Category: Event Calendar
Date and Time for this Past Event
- Sunday, Sep 8, 2024 1pm - 3pm
Location
Yoga Soup
28 Parker Way
Details
This workshop is to offer understanding on the fundamentals of the Ashtanga Yoga practice. Student will be guided through a foundational understanding of the Ashtanga method. Through the session, philosophy, breath, skillful action (Vinyasa) will all be explored in a thorough, complete and fun manner. All levels are welcome. This introduction intends to offer the student a chance to develop a self motivated practice and possibly come to enjoy morning Mysore classes.
