Finding Flow: Align Your Rhythm, Goals, and Grace
In this 2.5-hour workshop with Kelly Heath, we’ll align with Lakshmi—the embodiment of abundance and grace—and remember that what we need is already within us. We’ll flow through rhythmic asana focusing on the quads, low belly, and side body, clearing the way for what matters most. In the final hour, you’ll clarify 2–3 meaningful goals, craft a measurable plan, and identify what support you need to move forward with grace, not force. Leave feeling renewed, aligned, and ready to live your intentions.
