Energetic Anatomy: Exploring the Subtle & Structural Body
Deepen your understanding of the body’s energetic and functional landscapes
In this immersive two-day workshop, experience guided exploration of the pathways of prana, the architecture of breath and movement, and the dynamic interplay between subtle and structural alignment.
This training is open to teachers, devoted practitioners, and curious movers alike—offering insight and embodiment for greater awareness, stability, and energetic flow.
Saturday, September 6
- Shoulder Girdle: The Gateway to Breath & Expression
- Discover the subtle energetics and biomechanics of the shoulders
- Explore how breath, fascia, and energetic currents shape movement and stability
- Learn practices to release restrictions and restore balanced mobility
Sunday, September 7
- Pelvic Structure, Sacral Function & Psoas as the Spirit Muscle
- Explore the architecture of the pelvis and its relationship to grounding and flow.
- Understand the sacrum as a dynamic bridge between structure and subtle energy.
- Delve into the psoas—how it holds our deepest tensions and how to restore its function for greater ease, presence, and energetic clarity.
