Journey of Sounds - The Art of Ancient Healing Meditations

By popular demand Legacy Arts Santa Barbara is bringing back the Sound Healing or Sound Bath meditations and well-being practices with use of sound bowls, gong, flute, didgeridoo, and other various musical instruments. Sound bath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits including a reduction in pain, better sleep, removal of toxins, and strengthening of immune systems. Free 6-830PM.

Location

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Date and Time for this Past Event

• Thursday, Mar 7, 2024  6pm - 8:30pm